weight loss depression

LOSING WEIGHT WON'T MAKE YOU HAPPY

In this week's episode of 'Walk With Me' I have a candid talk about happiness and the struggles in our lives that often get blamed on our weight regardless of the true cause. 
Although losing the weight won't directly fix these issues, there is thankfully a silver lining. I've always been a positive and happy person even at my heaviest but I've always lacked the confidence and drive to follow through. I believe losing weight didn't directly 'fix' these outside issues in my life, but I feel infinitely more confident and well-equipped to handle and overcome everything life throws at me. Let's get into it!