Staying Busy - Ultimate Weight Loss Hack?

What is my #1 tip for everyone trying to lose weight? In this week's episode of 'Walk With Me' we're talking about how staying busy helps you stay on track with your weight loss! I wish I had learned this earlier in my journey, because now that my life is so full of my work, hobbies, & passions it's never been easier to stay within my calorie goals. Let's get into it!